work,i lost 10kg coz related to shelve the books,so lot of work to do..
then when i resign stay at home,i start to worry coz im afraid to gain weight,then i start diet and
exercise,walking in the morning,then the result is very impressive and happy what im doin coz
finally i hit my target,but not yet,my ideal weight is 50kg but my current weight is 61kg,but then i
become lazy again...i need to do something to loss more weight...the got tv reality show in
hallmark channel the title is THE BIGGER LOOSER,the was inspire me a lot..and im back to
normal,start doin exercise and also take diet food..but i want to thanks to my cousin she help me
a lot in my first diet..
here i got my pic when i was a student and now..
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my pic taken in early 2007
raya 2007
23 may 2009